inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.

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Green Burials & Alternatives
Kundalini Unusual lifts and Rises
How much sleep is enough?
Some effects of Chemicals on the Brain
Lowest Chakra
Kundalini Yoga / Post Menopause
Extraction of Carbon Dioxide
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Tantric Reverse Procedure
Bliss Lumps Lifted
Subtle Body Woes
Practice Report/Update
Sort the Mind's Contents
Breath infusion / Pranayama Indoors: Danger?
Trunk Kundalini Spread
Madness About Yoga
Lahiri Baba / Who will Save Who
The danger of sex potential
Practice Report
Critical Energy of the Self
Practice Report
Confidence in a Yoga-Guru
Yogi Bhajan
Practice Session - 11/04/2013
Real Hereafter
Muladhara Location Pull-up
Insensitivity of the rectum valve
Breath Infusion Objectives
DevaPriya Practice Report
Pranayama in Kriya Yoga
Appreciating the Help From Shiva
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Protection from enemies / Zuckerberg
Practice Report
Up-draw Practice / Kundalini
Chakra Deities
Practice Session 28/03/2013
Double Focus Technique
Sex Energy Lift
Practice Report/Mind lock