Targeting Chakras
Meditationtime Forum Post
Date: Posted 5 years before May 02, 2018
MiBeloved 5 years ago
There are several postures in which one can target the base chakras when doing the breath infusion practice. It is important that once the student learns how to raise kundalini on a daily basis and can do this, the next step is to attack some of the chakras which keep the self time-bound and keep the subtle body absorbed in social concerns of the physical world.
Once kundalini is coming up on a daily basis, and one gets the hang of how to do that in one’s psyche, then the next step is to target the two lower chakras. One has to find their supports in the system and dismantle their controlling aspects which force the psyche to act in a way which is spiritually counterproductive.
There are several postures to target the two lowest chakras. In this post I mention two of them.
· The toes slam-down posture with breath infusion as each foot takes turns in hitting the ground as hard as it can.
· The toes-up slam-down posture with breath infusion
Students should use padding while doing these two postures.
The toes slam down procedure directly attacks the base chakra.
The toes-up slam down, targets the sex chakra on the spine. In this case of the toes-up there is a tensioned release which is applied to the area which is between the toes and the feet. That area is connected to the sex chakra nerve plexus system.
Hitting these areas does wonders for motivating the two lowest chakras. Instead of sitting and visualizing that your affecting these chakras, it is best to do something physically which affects the nerve plexus of these chakras in the physical system. That will affect the chakras in the subtle body.
Learn how to use the physical body to target the subtle one. Cash in on having this physical body before it is confiscated by nature, which is sure to deprive you of it sooner or later.
chris_hall1951 5 years ago
Right On! Most Blessed Sir, Jai Shree munisattama, Yogi Madhvacarya.
Terri Ana 5 years ago
Thankyou so much, Yogi Madhavacarya for all you share with us!
MiBeloved 5 years ago
The zone indicated was incorrect above, somehow the graphic shifted. This below is correct.
I will also change the image above to match this:
