inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the core-self.

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Procrastination, which is the habit or tendency to delay performing functions, is one of the most vi…
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When considering Buddha’s disciples, names like Ananda, Sariputta and Moggallana come to mind. There…
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I have attached a video and pdf of a talk by the Venerable Maha Boowa who had a forest monastery in …
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Nāḍī is a Sanskrit word ( नाडी) and it literally has several meanings as per contexts like tube, pip…
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15th January 2023
Houston, Texas
This is the hyperlink to the Master database of all my writin…
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Who says westerners don't have deep philosophical roots like eastern civilizations?
Here is a link …
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How world leaders interact.
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When I began the breath infusion practice, I became fascinated with contacting advanced yogis in the…
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I personally used it, it is just amazing. One needs to create a login and then one can ask any query…
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The need in the psyche to feel some sense of importance is a nuisance. The buddhi intellect produces…
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There is some idea of how Buddha regarded time, as to its past and future. This is from Buddhist Dic…
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This is as simple as it gets.
No need for difficult postures. Sit on a chair.
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On occasion someone asks about the death of a great yogi. People are curious about the details, abou…
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