Pain is usually affiliated with physical, mental and/or emotional suffering, mostly having to do with the social relationships of one person to another. Yet, for inSelf Yoga™ such pain is not part of the concern. Rather the pain is the...

Meditationtime Forum Post Date: Posted 3 years before Jan 16, 2016 Dear Beloved 3 years ago I knew this would be a scattered meditation this morning even before infusion breathing. Physical energies were sluggish and mind was...

Meditationtime Forum Post Date: Posted 3 years before Jan 16, 2016 MiBeloved 3 years ago Meditation this morning was with naad mostly. One or two thought energies tried to reach me but they were traveling and then they entered a zone...

Meditationtime Forum Post Date: Posted 3 years before Jan 15, 2016 MiBeloved 3 years ago Practice this morning was interrupted by rainfall, which is a blessed event in the area where I am currently residing. There are some mantras that...

Meditationtime Forum Post Date: Posted 3 years before Jan 15, 2016 MiBeloved 3 years ago Question from Jay on LinkedIn: What happens after samadhi? I love what Swami Shivananda said about the limbs of yoga after samadhi: Serve, Love,...

Meditationtime Forum Post Date: Posted 3 years before Jan 14, 2016 MiBeloved 3 years ago Meditation this morning was all about naad sound. The breath infusion was thorough but it produced a slightly different kind of meditation...

Meditationtime Forum Post Date: Posted 3 years before Jan 14, 2016 Alfredo 3 years ago Woke up at 5:00 AM (still Brahma muhurta). Pacified Pitta with concoction of Aloe Vera, water, and turmeric. Note: MB = Michael Beloved. Studied...

Meditationtime Forum Post Date: Posted 3 years before Jan 13, 2016 Dear Beloved 3 years ago Had a decent breath infusion this morning, earlier than usual. Initially in meditation, I did not locate naad but instead a much higher...

Meditationtime Forum Post Date: Posted 3 years before Jan 13, 2016 Alfredo 3 years ago Sanātana Dharma is the eternal religion, originally from Bharat Ma (Mother India). This last term is not well-known, so for now it is better to use...

Meditationtime Forum Post Date: Posted 3 years before Jan 12, 2016 MiBeloved 3 years ago The whole idea about freedom is total nonsense. It is a wonder that people are talking about this freedom thing day after day, as if reality has...

Meditationtime Forum Post Date: Posted 3 years before Jan 12, 2016 Alfredo 3 years ago Woke up at 4:15 AM (Brahma muhurta). Half-hour of Kapalabhati. Abdomen less prone to heating up. Reflexes steadying. Neck lock working in preventing...

Meditationtime Forum Post Date: Posted 3 years before Jan 11, 2016 Dear Beloved 3 years ago Sat down to meditate after a few days missing. It went as usual with naad present immediately and little activity in the mental space of my...

Meditationtime Forum Post Date: Posted 3 years before Jan 11, 2016 Alfredo 3 years ago yogaścittavṛttinirodhaḥ MB translation: The skill of yoga is demonstrated by the conscious non-operation of the vibrational modes of the...

Meditationtime Forum Post Date: Posted 3 years before Jan 10, 2016 Alfredo 3 years ago Woke up at 4 AM, but Tamas was prevalent, body tired, went back to sleep till 6 AM. Somehow I knew this would happen. I always do. The Buddhi seems...

Meditationtime Forum Post Date: Posted 3 years before Jan 10, 2016 MiBeloved 3 years ago When I sat to meditation this morning it was after a good infusion session with some compacted prana pressed efficiently into the psyche and much...

Meditationtime Forum Post Date: Posted 3 years before Jan 09, 2016 Alfredo 3 years ago Morning practice a disaster. No good. Why? Neglecting sleep. Why? Bullshitting around. Not much sincerity. Besides, wife gets nervous when notice...

Meditationtime Forum Post Date: Posted 3 years before Jan 09, 2016 MiBeloved 3 years ago Meditation / What to do? I was asked repeatedly what a person should do when first sitting to meditate. There is no easy answer to this. There...

Meditationtime Forum Post Date: Posted 3 years before Jan 08, 2016 Alfredo 3 years ago Michael!Gita, 2nd part of Chapter 2, extolls the Yoga of the Intelligent Will (Buddhi Yoga).According to Sankhya, this intelligence and will are...

Meditationtime Forum Post Date: Posted 3 years before Jan 08, 2016 MiBeloved 3 years ago When I sat to meditate after breath infusion, everything was different, like when you relocate to a new country and enter a new house which is...

Meditationtime Forum Post Date: Posted 3 years before Jan 07, 2016 MiBeloved 3 years ago Basically, the practice that I do is an inself exploration. I would like to copyright the word inself, just in case it catches on, because then I...

Meditationtime Forum Post Date: Posted 3 years before Jan 07, 2016 MiBeloved 3 years ago This Zen teacher is using the term core-self. Out of necessity, I practically invented the compound English word but maybe others are using it in...

Meditationtime Forum Post Date: Posted 3 years before Jan 06, 2016 Alfredo 3 years ago Woke up at 3:45 AM (Brahma Muhurta). Pacified Pitta Dosha with concoction of Aloe Vera gel, water, and Turmeric. Change in pranayama practice....

Meditationtime Forum Post Date: Posted 3 years before Jan 06, 2016 MiBeloved 3 years ago Meditation practice was productive. There should be no lapse of time between the breath infusion practice and the meditation, not even a second....

Meditationtime Forum Post Date: Posted 3 years before Jan 05, 2016 Alfredo 3 years ago Woke up at 4 AM (Brahma Muhurta). Started practicing Kapalabhati, a thing that I had not done since the mid 1990s when I used it just to support a...

Desires are so much a force in this existence, that long after they have relevance they may remain embedded in the psyche of an individual. Let us consider the most basic need of newborn. What is that? It is to find a food source. Air...

Basically speaking the core-self is a wimp, a power supply in the psyche, which in the majority of circumstances must do as it is compelled to. Actually, as related in the Bhagavad Gita, the material nature, mostly the psychic aspect of...

Meditationtime Forum Post Date: Posted 3 years before Jan 05, 2016 MiBeloved 3 years ago Breath Infusion practice this morning was good. I did not feel the presence of Tibeti but I did his practice which took about 30 minutes to...

Meditationtime Forum Post Date: Posted 3 years before Jan 04, 2016 MiBeloved 3 years ago Meditation after breath infusion went well. At first there was this thrust force which pushed my head back. After the physical head was like that...

Meditationtime Forum Post Date: Posted 3 years before Jan 04, 2016 meditatemax 3 years ago Pranam to all my seniors, I wanted to get help with a few questions. I have heard and read about destiny. About how it’s the reward or...

Meditationtime Forum Post Date: Posted 3 years before Jan 03, 2016 Dear Beloved 3 years ago This morning the wind was blowing very strongly so I did a modified infusion session. I remained standing for most of it and focused mostly on...

Meditationtime Forum Post Date: Posted 3 years before Jan 03, 2016 MiBeloved 3 years ago Meditation after breath infusion was a little bit off. This was because of some energy which penetrated my psyche and caused the meditation to be...

Meditationtime Forum Post Date: Posted 3 years before Jan 02, 2016 Alfredo 3 years ago In the 1930s, in Ramana Asrama, Tiruvannamalai, beside Arunachala Hill, this episode unfolded:A young Tamil devotee arrived at the Meditation Hall...