Morning Report: Scattered Meditation

Meditationtime Forum Post

Date:  Posted 3 years before Jan 16, 2016

Dear Beloved 3 years ago

I knew this would be a scattered meditation this morning even before infusion breathing.  Physical energies were sluggish and mind was disordered.  Breath infusion went well but I never really achieved focus and after sitting down to meditation, I was still tired and unable to draw the energy in a collected manner despite hearing naad.  I then found myself rocking side to side slightly for a few minutes before noticing and a yellowish bulb-like glow in the front of the head was present for some time before I became aware of it there.

MiBeloved 3 years ago

Kriya Yoga is another way of saying that a yogi is going to make a detailed study of consciousness.

This includes bad meditation sessions, disruptions, lack of focus and whatever else we endure through being conscious of existence.

In some instances more advancement is made from bad meditation sessions than from good ones.

The process of the effects of different types of association is a worthy study for mastering meditation.