Morning Report - Thoughts and Sounds Pass Through
Meditationtime Forum Post
Date: Posted 3 years before Jan 03, 2016
Dear Beloved 3 years ago
This morning the wind was blowing very strongly so I did a modified infusion session. I remained standing for most of it and focused mostly on changing out the stale energy in the midsection. Afterwards I went in to meditate and found a quieter place than usual. At first I located naad in the upper back left portion of the head and it stayed there for awhile.
There was nothing going on 'upstairs' - just an empty zone - so I shifted my attention to the lower portions of the body in the heart and navel regions and tried to re-situate down there as Michael indicated over the past few days. This worked fine for awhile and then my extremities started to fall asleep a little bit and as this happened, my head seemed to fill up and the empty feeling dissipated and I started to observe shifting lights in the distance.
At the same time, thoughts started to spontaneously manifest from other frequencies. They were not my thoughts but I was tuned in to them and they would disappear as quickly as they came.
At this point there was some background noise; however, in the past where that would have bothered me, I was able to observe the noise impulses pass through my mind/head space without bothering me. It was like watching a bird fly by in the distance. I acknowledged the sounds but did not lose my mental focus. Soon after I ended the meditation.
MiBeloved 3 years ago
Dear Beloved wrote:
There was nothing going on 'upstairs' - just an empty zone.
MiBeloved’s Response:
Once you are perceptive of naad sound, there is naad light to be discovered. This is similar to when for instance you cannot hear naad sound and then you hear it as if you suddenly enter a new dimension. Naad sound is always there, independent of anyone noticing it.
Naad light is the same.
In that empty zone there is naad light but it is not seen because of not knowing how to recognize it and how to put the self into a state of consciousness where the self would detune from the regular method of perception and use the one which can sense naad light.