Hurting the Self

Pain is usually affiliated with physical, mental and/or emotional suffering, mostly having to do with the social relationships of one person to another.

Yet, for inSelf Yoga™ such pain is not part of the concern. Rather the pain is the pain felt by the core-self in its relationship with one or more of the adjuncts in the psyche. There is relationship in the psyche between the core-self and the adjuncts and also between each of the adjuncts, one to another. Each of these relationships causes energy shifts for better or worse, for short or long term consequences.

Were you ever hurt by someone?

Was it physical, mental or emotional?

Was it a combination of any of these?

Did you ever hurt yourself, accidentally?

Regardless of the answer, that is not the concern in inSelf Yoga. Our interest is the hurt caused in the relationship between the core-self and its adjuncts.

Are you crying because someone did you some physical, mental or emotional violence?

Yes, such things do happen! But that is not the focus of inSelf Yoga™. That interest is the violence which happens in the psyche between the core-self and its adjuncts.

What has your mind done which caused you to suffer?

What about your kundalini life force?

Is it acting in a way to cause disagreeable feelings, now or hereafter?

What about the thinking faculty?

Does it indulge in thoughts which bring mental anguish?

Is the core-self bruised repeatedly even during meditation sessions, when the thinking faculty indulges in mental constructions which are painful to see?