inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.

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Link to Master Database of all my writingsThis is an attempt to academically breakdown the extroardinay scripture Bhagvad Gita in analytical patterns for easy digestion and application of Krishna's ideals for evolution of mankind!All the...
Recently, I traveled to Washington, DC for work; I think my last visit was in October 2023. Before leaving, I had a steady practice, and I was progressing considerably. I continued my practice while there, though I started the morning...
From day one, from the time of being aware of being an embryo, there is this pressing repetitive need to have Nature confirm to one’s self image and for it to adjust itself as this idea alters according to the time, place, the...
The mechanics of stress must be known if one is to be successful in yoga practice. Gone were the days when someone went to an isolated place to do yoga. Now is the time to do yoga anywhere and anyhow. With the advent of highways and...
In the sequence of the eight stages of yoga, there is pranayama breath infusion as the fourth level, then pratyahar sensual energy retraction as the fifth. After this, there is a sequential set of practices at the sixth, seventh and...
https://m.youtube.com/shorts/joudCfxDgn8How structure of palm leaves changed everything
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Aniroodh Sivaraman
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Are you ready to move to a destination which you are uncertain about?How many moments, minutes, hours, days, or years would it be before your property will be confiscated and your physical person will be killed, and you will find...
This is hyperlinked to the Master database of all my writingsHyperlinked to the respective articles under this topic:Valmiki Ramayana-1: Meet the REAL GODValmiki Ramayana-2: Which one to read?Valmiki Ramayana-3: Rare Yogic Spectacle...
This picture and table shows the no. of wives and sons of King Dashrath (who is the father of Lord Ram (one of the Vishnu Entities).Also, gives the virtues of each wife and portion of divine delicacy consumed by wives which is directly...
The formulation and willful enforcement of the socialPerson, either of a morally inclined person or a criminally minded self, causes the fault whereby the self cannot sort itself from its psychic adjuncts. What is the importance of...
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Michael Beloved
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https://youtube.com/shorts/MqafESX0I9w?si=AvRHY_LaKgNpqxOs
I've been following a monk, Ajahn Suchart, who is a disciple of Ajahn Maha Boowa of the Thai Forest Tradition. He holds weekly zoom question and answer sessions with lay people from all over the world. If one has the patience to listen...
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Marcia Beloved
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After the completion or near-completion of pratyahar sensual energy withdrawal in the ashtanga yoga of Patanjali, one feels as if one accomplished pratyahar sensual energy withdrawal. However due to the design of the psyche, this success...
If after death of the physical body, one will continue existing, then a new set of challenges will be present. If one will de-exist at that point and enter a sublime or blank energy state, where personality will no longer exist, then one...
Just as the waves on an ocean has no termination, desire has no ending. As soon as a wave collapses, some other force arises either from the absorption of the wave’s energy or from resistance to it. Meeting someone else involves the...
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Michael Beloved
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Meditation on the Ajna Brow Chakra is the most popular proposal for assuming use of the divine eye. This method is mentioned even in the Bhagavad Gita. Read this. प्रयाणकाले मनसाचलेनभक्त्या युक्तो योगबलेन चैव ।भ्रुवोर्मध्ये प्राणमावेश्य...
Excellent session. Breathe infusion was very thorough.As I write these notes, I can still feel the cool/chilly bliss energy surging up the spinal area from the lower chakra into the back of the neck up into the rear of the head.Three-qua...
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Dhyān Yogi
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The ancestors were troubling the spouse of this life to convince her to work in wall street in Goldman Sachs and mint money like crazy. They were trying to access my psyche to get my contacts and friends to get to wall street. I blocked...
For ideal yoga practice, a major ingredient is isolation. Without that a yogi will find that he/she becomes involved in associations with others, which utilizes time and which causes the focus of the self to be linked to non-yogic...
The evolutionary journey through various species of life is one achievement. It is full of curiosities and surprises. In it is hidden the master plan which is repeated in various ways as a journey through a maze which has familiar and...
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Michael Beloved
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A portal which is a two-way or three-way facility in the subtle head, may be discovered suddenly when doing meditation after surcharging the subtle head using breath infusion bhastrika or kapalabhati process. Examine this diagram.There...
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Michael Beloved
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April 27, 2024Houston, TexasIntroduction:This is an attempt to map all the energy and lineage for my spiritual endeavor.Each spiritual aspirant has their lineage and energy from the primordial deity from which the entity has entered this...
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Aniroodh Sivaraman
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This is done preferably in a dark place with a blindfold. If possible, the top of the head and the eyes must be covered with a dark fabric. Every distraction should be avoided. The skull is such that sunlight penetrates it. Therefore, if...
As part of the asana third portion of yoga, there are muscle compression locks which have mento-emotional energy compression as its psychic counterpart. These locks are used effectively during pranayama breath infusion which is the...
Is there a difference between a human’s fulfillment needs and that of a vegetation. For instance, when a mango drops from its parent-plant, does the seed of it, feel a need to be sprouted. It falls. The pulp is eaten by a mammal. The...
There are kundalini zones here and there in the subtle body. Some correspond to areas in the physical form. Some do not. When doing breath infusion, one will, from time to time, realize these areas. This happens when the new breath...
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Michael Beloved
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Guru Power is real but it comes with many hazards, the foremost which is the flow of energy from followers into the psyche of the guru and the flow of power from the guru into the followers.A guru cannot all by himself/herself run a...
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Michael Beloved
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https://youtube.com/shorts/xFhlHvl2uq8?si=B0VZHSePP4WGp_uOThis is true to my casePretty much my life story, present and past lives! Be the Teacher's Happiest tool!
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Aniroodh Sivaraman
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