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Pranayama practice – May 7th 2024

Excellent session. Breathe infusion was very thorough.

As I write these notes, I can still feel the cool/chilly bliss energy surging up the spinal area from the lower chakra into the back of the neck up into the rear of the head.

Three-quarters of the way into the session, I could feel cool almost chilly-like energy surging upwards from the anal area up the spine which got more intense as I continued breath infusion.

The internal focus was on point as there were no mental images/distractions in the front of the head.

Suddenly, the energy around me shifted, it dawned on me that this was the 1st time I arrived at this location.

I was confident that I had reached the level where a Deity was present. The energy of this location was very comfortable as if other yogis were present nearby. I heard a voice say, “There are no mantras needed here”

The Mind was already in a samaya state before infusion was completed so I could sit effortlessly and meditate focusing on relocating the core self down to the lower chakra where I sat in complete silence with no mantras repeating.

Om Namah Shiyava.

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Replies (1)
    • One of the best diagrams ever.

      It is a fact that at a certain level, the mantras are not used. One does not recall them nor make an effort to say them.

      Mantras have high value before reaching a transcendence plane, then they lose their importance.

      The surging energy up the spine may be experienced as a body, where the regular physical body and/or subtle body disappears completely.

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