inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.

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Meditationtime Forum Post Date: Posted 5 years before Feb 18, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
Meditationtime Forum Post Date: Posted 5 years before Feb 18, 2018 MiBeloved 5 years ago On the astral side, Swami Muktananda showed a kanda bulb which is located in the top back part of the neck. This corresponds with the brain stump...
This is from practical experience of one yogi but it may not work for another person. One should always hold things in reserve just in case a method is proven to be the exception. I use the mantra om namah shivaya (om namo shivaya)...
Meditationtime Forum Post Date: Posted 5 years before Feb 17, 2018 MiBeloved 5 years ago Evidence of Kundalini Yoga in Patanjali Yoga Sutras Chapter 1 Verse 34 प्रच्छर्दनविधारणाभ्यां वा प्राणस्य॥३४॥ pracchardana vidhāraṇābhyāṁ...
Meditationtime Forum Post Date: Posted 5 years before Feb 17, 2018 MiBeloved 5 years ago On the astral side this morning during breath infusion, Swami Muktananda gave me some kriyas having to do with chit kundalini. This is different...
Meditationtime Forum Post Date: Posted 5 years before Feb 16, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 5:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a bare minimum, so as...
Meditationtime Forum Post Date: Posted 5 years before Feb 16, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:30 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a bare minimum, so as...
Meditationtime Forum Post Date: Posted 5 years before Feb 15, 2018 Marcia Beloved 5 years ago Today I saw something clearly in my morning practice. This is good for me since normally feeling dominates while subtle perception lags...
Meditationtime Forum Post Date: Posted 5 years before Feb 15, 2018 Alfredo 5 years ago In 1911, after finding refuge in Pondicherry, Sri Aurobindo wrote this "Yogic Sadhan". It gives a glimpse into the mind of a unique yogi....
Meditationtime Forum Post Date: Posted 5 years before Feb 14, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:30 AM (Brahma-Muhurta). Austerities: 1. Social interaction required at consulting work. There is much better...
Meditationtime Forum Post Date: Posted 5 years before Feb 14, 2018 MiBeloved 5 years ago Breath infusion practice was a good session. I began one hour late but still I was able to have a good session. A yogi should have the best...
Meditationtime Forum Post Date: Posted 5 years before Feb 13, 2018 MiBeloved 5 years ago The highlight experience this morning during breath infusion was the lower part of the trunk of the subtle body giving off a pixel bliss...
Meditationtime Forum Post Date: Posted 5 years before Feb 13, 2018 MiBeloved 5 years ago This morning breath infusion began with a completely blocked left nostril. Noticing that I decided that I would check the calendar to see where...
A friend who is deceased and who comes to do kundalini yoga and meditation practice on occasion, informed me that it was not possible to be with siddha yogis hereafter unless one removes the dense mass of intestines or the remnant of...
Meditationtime Forum Post Date: Posted 5 years before Feb 12, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 5:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 12, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
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Arpana Ukkund
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To what degree is it possible to escape our bias and see things objectively, seeing the other side of the case?
http://quillette.com/2018/02/10/our-tribes-and-tribulations/
Meditationtime Forum Post Date: Posted 5 years before Feb 11, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 11, 2018 MiBeloved 5 years ago I was on the astral side with Swami Muktananda. He explained the difference between prana kundalini and cit (chit) kundalini. Basically the word...
Meditationtime Forum Post Date: Posted 5 years before Feb 10, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 3:30 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 10, 2018 MiBeloved 5 years ago I recommend that one should take at least half glass of water before taking the main meal for the day. This would allow the system to take...
An opinion that may be accurate:
https://www.cnbc.com/2018/02/09/steve-bannon-womens-anger-is-going-to-be-bigger-than-the-tea-party.html
Meditationtime Forum Post Date: Posted 5 years before Feb 09, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 09, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 5:00 AM (Brahma-Muhurta). Practiced yoga all day long. Austerities: 1. Social interaction to a minimum. 2....
http://www.foxnews.com/entertainment/2018/02/08/richard-pryors-widow-confirms-slept-with-marlon-brando-report.html
Meditationtime Forum Post Date: Posted 5 years before Feb 08, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 5:00 AM (Brahma-Muhurta). Practice was standard and lasted over one hour. Austerities: 1. Social interaction...
Meditationtime Forum Post Date: Posted 5 years before Feb 08, 2018 MiBeloved 5 years ago After working on kundalini and consistently raising it a minimum of once per day, one can then tackle the trunk of the subtle body as a whole...
Meditationtime Forum Post Date: Posted 5 years before Feb 07, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Practice was standard and lasted over one hour. It was affected, energy-wise, by going to bed late last night. Tapasyā...
Meditationtime Forum Post Date: Posted 5 years before Feb 07, 2018 MiBeloved 5 years ago Early this morning on the astral side, Swami Muktananda discussed the feature of teaching yoga to individuals as compared to teaching yoga to...
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Arpana Ukkund
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Meditationtime Forum Post Date: Posted 5 years before Feb 06, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 3:00 AM (Brahma-Muhurta). Read the Gita till 5:30 AM. Practice was good and lasted over one hour. Tapasyā...
Meditationtime Forum Post Date: Posted 5 years before Feb 06, 2018 Alfredo 5 years ago To eat or not to eat...that is the question. As posted in the AM Practice, food intake for today was to be that shake I eat daily (cottage...
Experiences of kundalini when it ventures through the sushumna central channel into the head of the subtle body can be daunting. This is because if it is too powerful of an arousal, the observing self may not be able to grasp it and may...
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