inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.

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Meditationtime Forum Post Date: Posted 5 years before Feb 23, 2018 Pool 5 years ago Today's session consisted of 60 minutes of Breath Infusion. I decided to end each posture with a few breaths of Bhastrika (I am doing Kapalbhati)...
Meditationtime Forum Post Date: Posted 5 years before Feb 22, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
Meditationtime Forum Post Date: Posted 5 years before Feb 22, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
On December 24, 2017, I had an encounter with the deceased father of my body. He turned away from the prospect of make an effort to acquire an embryo after he saw his sister take an embryo and he realized that there was no opportunity...
Meditationtime Forum Post Date: Posted 5 years before Feb 21, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
Meditationtime Forum Post Date: Posted 5 years before Feb 21, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
Meditationtime Forum Post Date: Posted 5 years before Feb 20, 2018 MiBeloved 5 years ago Query: When doing breaths in a posture and one feels that Kundalini is about to arouse, at that point do you immediately stop the breathing and...
Meditationtime Forum Post Date: Posted 5 years before Feb 20, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
Meditationtime Forum Post Date: Posted 5 years before Feb 19, 2018 Alfredo 5 years ago Every man in this world is restless, discontented and dissatisfied. He feels actually that he is in want of something, the nature of which he does...
Meditationtime Forum Post Date: Posted 5 years before Feb 19, 2018 MiBeloved 5 years ago Jan 20th 2013 On the astral level, Swami Muktananda gave a procedure for the elementary stage of doing chit kundalini infusion. This is...
Fascinating essay that combines a lot of theories about why 108 is sacred in dharma traditions.
https://yogiaaron.com/examples-of-108-as-a-special-or-sacred-number/
Meditationtime Forum Post Date: Posted 5 years before Feb 18, 2018 Alfredo 5 years ago तीव्रसंवेगानाम आसन्नः ॥२१॥ = tīvrasaṃvegānām āsannaḥ For those who practice forcefully, in a very intense way, the skill of yoga will be achieved...
Meditationtime Forum Post Date: Posted 5 years before Feb 18, 2018 MiBeloved 5 years ago On the astral side, Swami Muktananda showed a kanda bulb which is located in the top back part of the neck. This corresponds with the brain stump...
This is from practical experience of one yogi but it may not work for another person. One should always hold things in reserve just in case a method is proven to be the exception. I use the mantra om namah shivaya (om namo shivaya)...
Meditationtime Forum Post Date: Posted 5 years before Feb 17, 2018 MiBeloved 5 years ago Evidence of Kundalini Yoga in Patanjali Yoga Sutras Chapter 1 Verse 34 प्रच्छर्दनविधारणाभ्यां वा प्राणस्य॥३४॥ pracchardana vidhāraṇābhyāṁ...
Meditationtime Forum Post Date: Posted 5 years before Feb 17, 2018 MiBeloved 5 years ago On the astral side this morning during breath infusion, Swami Muktananda gave me some kriyas having to do with chit kundalini. This is different...
Meditationtime Forum Post Date: Posted 5 years before Feb 16, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 5:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a bare minimum, so as...
Meditationtime Forum Post Date: Posted 5 years before Feb 16, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:30 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a bare minimum, so as...
Meditationtime Forum Post Date: Posted 5 years before Feb 15, 2018 Marcia Beloved 5 years ago Today I saw something clearly in my morning practice. This is good for me since normally feeling dominates while subtle perception lags...
Meditationtime Forum Post Date: Posted 5 years before Feb 15, 2018 Alfredo 5 years ago In 1911, after finding refuge in Pondicherry, Sri Aurobindo wrote this "Yogic Sadhan". It gives a glimpse into the mind of a unique yogi....
Meditationtime Forum Post Date: Posted 5 years before Feb 14, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:30 AM (Brahma-Muhurta). Austerities: 1. Social interaction required at consulting work. There is much better...
Meditationtime Forum Post Date: Posted 5 years before Feb 14, 2018 MiBeloved 5 years ago Breath infusion practice was a good session. I began one hour late but still I was able to have a good session. A yogi should have the best...
Meditationtime Forum Post Date: Posted 5 years before Feb 13, 2018 MiBeloved 5 years ago The highlight experience this morning during breath infusion was the lower part of the trunk of the subtle body giving off a pixel bliss...
Meditationtime Forum Post Date: Posted 5 years before Feb 13, 2018 MiBeloved 5 years ago This morning breath infusion began with a completely blocked left nostril. Noticing that I decided that I would check the calendar to see where...
A friend who is deceased and who comes to do kundalini yoga and meditation practice on occasion, informed me that it was not possible to be with siddha yogis hereafter unless one removes the dense mass of intestines or the remnant of...
Meditationtime Forum Post Date: Posted 5 years before Feb 12, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 5:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 12, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
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Arpana Ukkund
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To what degree is it possible to escape our bias and see things objectively, seeing the other side of the case?
http://quillette.com/2018/02/10/our-tribes-and-tribulations/
Meditationtime Forum Post Date: Posted 5 years before Feb 11, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 4:00 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 11, 2018 MiBeloved 5 years ago I was on the astral side with Swami Muktananda. He explained the difference between prana kundalini and cit (chit) kundalini. Basically the word...
Meditationtime Forum Post Date: Posted 5 years before Feb 10, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Woke up at 3:30 AM (Brahma-Muhurta). Practiced yoga all day. Austerities: 1. Social interaction kept to a minimum. 2....
Meditationtime Forum Post Date: Posted 5 years before Feb 10, 2018 MiBeloved 5 years ago I recommend that one should take at least half glass of water before taking the main meal for the day. This would allow the system to take...
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