inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.
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In meditation, one should study the mental function which is experienced as a theatre in the mind. In that place various images flash. Some movies are played. That is a psychic place, a location. It is not an imagined place. What happens...
All by itself with or without input from the coreSelf, the mind functions as a reactive mechanism. It has psychic operations which it is preprogrammed to operate, with or without, the permission or support of the core.The mind must be...
Psyche much?!https://www.france24.com/en/health/20250831-brain-implants-read-minds-medical-miracle-raises-new-ethical-questions?utm_medium=email&utm_campaign=newsletter&utm_source=f24-nl-info-en&utm_email_send_date=%202025083...
A yogi should have respect for the absolute. Whatever is here today is a production of the absolute. This is regardless of whether the ultimate cause is a person, thing, or energy. Whatever it is now, whatever it will be and definitely...
There could be lights in meditation. It is however difficult to determine what a specific light is. There are many lights in many dimensions. Even physically, there are so many lights during the day or night.For the purpose of yoga...
There are exceptions but usually, the training of the mind for different types of operations takes years of practice. And even then, it is observed that the mind resumes it habits just as if no effort was made to alter its behavior. This...
There should be a preCheck at the beginning of each meditation. A yogi should review the condition of the mind, its current focus and its non-compliance with the means and ways of the meditation which is practiced.Each yogi should have...
It is not an easy equation. The guru and disciple energy exchange is a complex bit of mathematics which if figured incorrectly causes further complications in the lives of the advisor as well as for the student. The lack of information...
It is easy to have spinal cord or disc mishaps when doing yoga. One should do postures carefully while being aware of what happens to the tendons, muscles, bones, and organs, during the various poses assumed. No one should think that...
https://www.nature.com/articles/s41598-025-09785-3
I was in a conversation with two deceased men, whom I was related to during the time of their last bodies. After they arrived on the subtle side of existence, a deceased lady appeared with her father. She wept. Her father made efforts to...
July 18, 2025 (Friday)This is the conversation between Ani & Modern Yogi Modern Yogi's Method (Modern Yogic Institution's method):These are the steps:Preparation:Early in the morning, around 6:00 - 6:15 am, sit for meditationStart...
Singing hymns, chanting holy names, voicing bhajans and similar voiceAudio practices provides relief from stress and failures. However, the assumption is that these processes can result in salvation. Even though a singer, chanter, or...
July 13, 2025Houston, TexasThese are my personal discoveries from Inself yoga practice. I’ll share a detailed post soon, but for now, here are the drawings — created after a long time due to several disturbance and trauma energy from...
It is a task for yogis to exist as human beings and not be involved in society. Any such involvement involves being a tension in the world.Who wants to be transformed from being a neutral observer to being a tension like a compresses...
With God or with a deity of worth, what will it be?· Devotion?· Or Relation?With devotion, the human being has the upper hand and makes an effort to corral and accommodate the imagined or real supernatural personality. With...
On a daily basis, at the onset of each meditation session, there should be a condition check. This makes note of the existential condition of the mind space, regarding what it is engaged in, despite the application of willpower commands...
Approaching the Śrīmad Bhagavad GītāLet us first offer our respects to Śrī Kṛṣṇa, the divine speaker of the Bhagavad Gītā; to Sañjaya, through whose vision and narration this sacred conversation was revealed; and to Śrīla Vyāsadeva, the...
I wanted to post this because I had a similar experience when I used another AI tool Grammarly https://en.wikipedia.org/wiki/Grammarly to write a letter. When I reviewed it days later, I did not recall using its assistance. However, it...
The individual coreSelf is a limited speck of personality but its subjective state is perpetual. In meditation, a yogi may encounter himself/herself as the blazing radiance (diptiprakash) which emits power continuously. This experience...
When being a physical body, one finds oneself to be a female. It happens that infancy does not endure for much time. Soon after, is the juvenile stage. Then abruptly, as if a switch flipped, one discovers oneself to be a young...
Om Namah Shivaya has an alternate which is Om Namo Shivaya. Both are valid for that mantra. In inSelf Yoga™, that mantra is used primarily for bringing the mind to order, when it is in a stubborn rebellious mood, where it forcibly...
Part of the sensual energy outreach is dedicated to grabbing or appropriating desired objects. This began a long time ago, when the first single cellular life forms found that something was missing, which were limbs for reaching out,...
The answers given by Ajahn Achalo are quite far reaching and informative, touching on the dangers of samadhi, the direction of this world and the coming of Maitreya Buddha, and how to contemplate death in a practical way. The questions...
When the mind energy, of its own according, without a restraining force from the willpower, takes it upon itself to withhold itself from sensual pursuits, and when in that condition, it does not feel undone or dissatisfied, that is a...
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