inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.

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Meditationtime Forum Post Date: Posted 5 years before Jan 04, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 4:00 AM (Brahma-Muhurta). Practice was good and lasted a little over 1 hour. It had to be compressed a little...
Meditationtime Forum Post Date: Posted 5 years before Jan 04, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 4:30 AM (Brahma-Muhurta). Practice was good and lasted a little over 100 minutes. Svadhyaya: Started with...
Meditationtime Forum Post Date: Posted 5 years before Jan 03, 2018 unlimitedsun 5 years ago no modification included Tues. - 12/11/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a...
Meditationtime Forum Post Date: Posted 5 years before Jan 03, 2018 MiBeloved 5 years ago Yoga as just body exercises? It is a good question since in a free world, a word can have any meaning the speaker chooses to attach to it....
The convention is that kundalini is aroused through the subtle spine in a passage which is known as the sushumna nadi mainline of spinal transit. This actually happens upon provocation of a yogi, who can infuse breath energy into the...
The sense of hearing is consistently involved in betrayal for a yogi during meditation sessions. Many persons who sit to meditate or who walk or perform some routine posture to meditate, are not meditating by the definition delivered by...
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Michael Beloved
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Meditationtime Forum Post Date: Posted 5 years before Jan 02, 2018 unlimitedsun 5 years ago no change included Mon. - 12/10/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a need of...
Meditationtime Forum Post Date: Posted 5 years before Jan 02, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 4:30 AM (Brahma-Muhurta). Practice was good and lasted a little over 2 hours. Svadhyaya: Continued with...
New Year's day is also a full moon! And, it is Sakambari Jayanti, the day we honor the Supreme Goddess in the form of forests, trees and sustainable foods. May we all experience her love and mercy in 2018 http://livingsanskrit.com/saka...
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Terri Stokes
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Meditationtime Forum Post Date: Posted 5 years before Jan 01, 2018 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 5:00 AM (Brahma-Muhurta). Practice was standard and lasted approximately 85 minutes. Svadhyaya: Continued...
Meditationtime Forum Post Date: Posted 5 years before Jan 01, 2018 unlimitedsun 5 years ago no modification included Sun. - 12/09/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a...
Meditationtime Forum Post Date: Posted 5 years before Dec 31, 2017 rishi 5 years ago Dear Michael and other experienced members. I am currently reading a book titled "Sivananda Buried Yoga' by Yogi Manmoyanand. It is an...
Meditationtime Forum Post Date: Posted 5 years before Dec 31, 2017 unlimitedsun 5 years ago no modification noted Sat. - 12/08/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a need...
Meditationtime Forum Post Date: Posted 5 years before Dec 30, 2017 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 5:00 AM (Brahma-Muhurta). Practice was good and lasted approximately 90 minutes. Svadhyaya: Continued with...
Meditationtime Forum Post Date: Posted 5 years before Dec 30, 2017 MiBeloved 5 years ago The outer trunk lift is a breath infusion practice done in several postures where the student can focus easily on the trunk of the body but also...
In the material world, where these physical bodies are acquired, there is a work/reward conditioning which reinforces attachment to this place, so that one cannot break from the routine of transmigrations, which is the tendency to take...
Meditationtime Forum Post Date: Posted 5 years before Dec 29, 2017 unlimitedsun 5 years ago No significant change Fri. - 12/07/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a need...
Meditationtime Forum Post Date: Posted 5 years before Dec 29, 2017 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 5:00 AM (Brahma-Muhurta). Practice was good and lasted approximately 80 minutes. Svadhyaya: Continued with...
Yesterday evening, bright Orbs were going by as I was focusing on my Dad's image to take his picture with my cell phone. They were very beautiful, one was very large and made a peaceful effect around Dad in his room. I was wondering who,...
You might begin with it from an embryo. Is Mom wanting it so bad or is it your influence on Mom which causes her to want it so bad? More pregnant women are using pot to treat morning sickness, studies suggest USA TODAY...
Meditationtime Forum Post Date: Posted 5 years before Dec 28, 2017 Alfredo 5 years ago I posted this on LinkedIn: [The starting point of the Mayavada of Shankara is the same as Buddhism. Both look at this world as a place from which...
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Arpana Ukkund
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Meditationtime Forum Post Date: Posted 5 years before Dec 28, 2017 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 3:00 AM (Brahma-Muhurta). Practice was good overall and lasted approximately 70 minutes. Svadhyaya:...
Meditationtime Forum Post Date: Posted 5 years before Dec 27, 2017 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Started practice late (8 AM), and it was challenged after a while during breath infusion by a business phone call, so I...
Meditationtime Forum Post Date: Posted 5 years before Dec 27, 2017 unlimitedsun 5 years ago No noteworthy changes included Thurs. - 12/06/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body...
Meditationtime Forum Post Date: Posted 5 years before Dec 26, 2017 MiBeloved 5 years ago Srila Yogesh explained this morning that the whole effort for celibate practice in yoga has to do with what is taken into the mouth of the body....
Meditationtime Forum Post Date: Posted 5 years before Dec 26, 2017 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 5:00 AM (Brahma-Muhurta). Practice was standard overall and lasted approximately 70 minutes. Svadhyaya:...
Meditationtime Forum Post Date: Posted 5 years before Dec 25, 2017 unlimitedsun 5 years ago Wed. - 12/05/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a need of relatively more...
Meditationtime Forum Post Date: Posted 5 years before Dec 25, 2017 MiBeloved 5 years ago ArousedWoman wrote: I have experienced the awakening of Kundalini -- quite accidentally using another method for rewiring the autonomic nervous...
Meditationtime Forum Post Date: Posted 5 years before Dec 24, 2017 Alfredo 5 years ago ॐ नमः शिवाय AM Practice Woke up at 3:00 AM (Brahma-Muhurta). Practice was good overall and lasted approximately 110 minutes. Svadhyaya:...
Meditationtime Forum Post Date: Posted 5 years before Dec 24, 2017 unlimitedsun 5 years ago Mon. - 12/03/2012 Yoga-Breath of fire practice session: Session was focused on the lower part of the body with a need of relatively more...
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