inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.
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This is done preferably in a dark place with a blindfold. If possible, the top of the head and the eyes must be covered with a dark fabric. Every distraction should be avoided. The skull is such that sunlight penetrates it. Therefore, if...
As part of the asana third portion of yoga, there are muscle compression locks which have mento-emotional energy compression as its psychic counterpart. These locks are used effectively during pranayama breath infusion which is the...
Is there a difference between a human’s fulfillment needs and that of a vegetation. For instance, when a mango drops from its parent-plant, does the seed of it, feel a need to be sprouted. It falls. The pulp is eaten by a mammal. The...
There are kundalini zones here and there in the subtle body. Some correspond to areas in the physical form. Some do not. When doing breath infusion, one will, from time to time, realize these areas. This happens when the new breath...
Guru Power is real but it comes with many hazards, the foremost which is the flow of energy from followers into the psyche of the guru and the flow of power from the guru into the followers.A guru cannot all by himself/herself run a...
https://youtube.com/shorts/xFhlHvl2uq8?si=B0VZHSePP4WGp_uOThis is true to my casePretty much my life story, present and past lives! Be the Teacher's Happiest tool!
The achievements of science and the extent of their determination is a challenge to the yogis.Definitely, Gautam Buddha was a match for them.
There are questions and answers as well as an account of how he wandered. He could be pretty fierce, understood the laws of karma, preferred to be alone, knew the essential value of virtue, didn’t engage in small talk, believed in the...
There is much literature about reincarnation, as to relevance. There is so much fascination about it. However, a greater mystery for humankind is the life copy issue. It is something that is before every living individual but something...
It's interesting how Nature assists atmas up the evolutionary ladder into the human body which causes us to develop an arrogance as if we are solely responsible for the transition and denied those supernatural forces. We become...
For inSelf Yoga™, the matter is tendency not its application. And yet for a beginner the application of tendency is important because it is the clue that leads the yogi to discover and then reform or eliminate the tendency.The...
This is the lion pose, singhasana. There are as many poses as they are body configurations in the various species of life. These include species which are extinct and those which are yet to be produced by Nature.Besides any set of...
It happens that a yogi makes a commitment to his yoga teacher or to himself, to complete the practice session daily, once, or twice per day. However, as time would have it, this yogi is not the supreme controller and cannot meet that...
At this point in time in history, the sexual energies which have permeated throughout the dimension from the beginning combined with the technological advancements such as video, virtual reality and artificial intelligence are having a...
https://youtu.be/Rbm8MyUvwQI?si=sBc_jD7VS7GWvZkR
This is a talk by Ajahn Maha Boowa, who studied under the great master Acariya Mun. One gets a tiny glimpse into Acariya Mun’s monastery. The student Maha Boowa talks about his practice which took him to increasing levels of...
The value of virginity varies from culture to culture, ethnicity to ethnicity and religiosity to religiosity. Mostly the stress about it, is referenced to the females in human species. The only reason why it has such pronouncement for...
If we consider that the psyche is a container of one’s psychological energies, it follows that when one no longer functions as the physical body, the likelihood is that the psychological traits one has, will be forced to leave the...
The mechanics of stress must be known if one is to be successful in yoga practice. Gone were the days when someone went to an isolated place to do yoga. Now is the time to do yoga anywhere anyhow. With the advent of highways and...
This below is done only after the trunk of the subtle body is infused with air. Do rapid breathing in the posture below. Do several breaths until the system seems to absorb no more air. Stop on an exhaleAfter stopping on an exhale, the...
In Bhagavad Gita, Lord Krishna divulged that there are three primary influences in the physical existence. He lists them as clarifying, enthusing and retardative energies. These constantly assault a living being to push that person in...
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