inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the coreSelf.
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Pratyahar sensual energy withdrawal practice, takes some time to complete. This means years of daily session of inner pulling of the sensually energies which naturally course out of the psyche into the physical environment and its...
There are many changes which occur in the genetic structure of the body, such that certain benefits which one enjoyed from doing yoga with a youthful body, are no longer experienced. The aging process causes deterioration of certain cell...
Sanskrit lessonVasudeva is the father. Pronounced as Vuh-sue-deva.Vāsudeva is the son of that man. Pronounced as Vaa-sue-deva.Notice that for the son the first a letter is sounded in a harsh way. Instead of vuh, it is vaa. Also notice...
Last night during non-waking hours I had a vision of a very bluish baby floating/transiting through a blank white space. Regrettably I don’t remember many details. At the time I definitely thought “Shiva”——as a chubby little ball of a...
By nature, the intellect is designed as a fidgety instrument, which is unreliable in terms of focusing on anything which is transcendent. If the same intellect is infused sufficiently with a higher energy, or if it is given access to a...
Ram Bahadur Bomjon who is popularised by western media as Buddha Boy is back in news again.He was convicted of several abuse charges in Nepal in Jan 2024 and he is serving atleast 10 years of prison.https://www.wjbf.com/news/u-s-world-n...
I’ve occasionally searched for details of stream entry—how it happens, how one knows. This talk by Ajahn Achalo of the Acariya Mun lineage provides beyond my expectation giving details I could not have anticipated. There is a talk...
Resentment and its allied energies are essential to someone’s existence. It arises involuntary but it can be deliberately invoked or nurtured by somebody. Why does it have such force?It is within the psyche and may be there in a...
I’ve been doing Theravada Buddhist meditation for 10 years. It has continually developed and deepened although the practice remains basically the same: focus on a main object of meditation. When the mind wanders, gently bring it back to...
The link below gives an audio talk along with a written transcript. The talk is given by Thanissaro Bhikku who studied and practiced in Thailand and now has a Forest Monastery in California. He is also a prolific translator of Buddhist...
A yogi should prepare for transmigration, for being deprived of physical opportunity. The earth is all about physical history and the part one may play in that. It could be to make a global impact or national one. It could be some...
Yogeshwarananda explained to me that a deceased fellow approached him for learning meditation. The person asked to be taught kriya yoga and said that he was disinclined for physical body yoga like asana postures and pranayama breath...
Sex and Violence, even before the human species. Does the same tendency carry over from one lower species to a higher one, all the way up to to the human?What are the origins?
In meditation, it does happen from time to time, of its own accord, that there is awareness with no set edge or boundary, where the coreSelf is uncertain as to what it is or who it is, and where that core finds that it suspects that it...
It happens that someone arrives to find himself/herself being aroused from sleep after sitting or reclining for meditation. This happens with the person having little or no idea of how the sleep state began or was terminated. There may...
Under pressure from Nature, both environmentally and psychologically, one's concept of oneself alters accordingly.
Sometimes, it happens, that during attempts at meditation, thoughts oscillate so that even though they are unwanted, they occur regardless. This makes the attempt at meditation a failed adventure.By using some effective method, that may...
There are many reasons why someone may find himself/herself to be in a mindal space which is blank of anything or which has scattered energy or light as its content but with no thoughts, ideas, or images. This type of mental state during...
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