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Loading due to long sitting

Good visualization of what's happening to tendons, spine and muscles for sitting too long. One can focus on those areas to reduce the loading. 

Replies (1)
    • Informative!

      Thanks for posting.

      It happens over a period of years of neglect of sitting posture.

      Who is at fault?

      The dumbshit atma coreSelf.

      It thinks that the kundalini is responsible for the proper maintenance of the body. It feels itself to be a king with loyal servants.

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