Comment to 'Sat Kriya'
Comment to Sat Kriya
  • One aspect that is missing is the percentage of attention which is used by each function. How does a person know how much attention to give to say, chanting the mantra, or to give to say the mulbandha lock, or to give to say the breath action. The attention must be properly budgeted for success in this practice. Beginners should not be concerned about it but as one practices, one should consider it.