Western Style Evacuation Sitting

A few months ago I was working relatively aggressively on the lower stomach area. I had to carefully focus on the types of foods I was consuming, their digestion or transit and also their effects on the subtle system. I would do very pronounced stomach cleansing. In the mornings I would first have a bowel movement before practice.

I became inspired to eliminate in a similar way as shown by RishiDeva in the use of a modern toiled seat. However, having used latrine style bathrooms as an elementary school age kid in Mali (West Africa) it wasn’t too far a stretch for me to lay some tissues on the toilet floor and get down to it.

For those evacuations, after emptying normally in the pictured postures on the toilet seat, I wanted to go farther in the colon. By the way, note how the pictures allow for the entire colon to be pressured, and from there it knows in which direction to push along. So I would proceed to do this same posture away from the seat, totally squatting with the knees pushing into the armpits.

I agree that this is extreme and isn’t meant for or even accessible to the general application. The results are immediate and thorough they provide me with the results I want. It was subsequent to such degree of cleansing that I have raised the life force forcefully by only churning the stomach. I didn’t report those occurrences in writing, maybe because it was a bit out there for me, myself, at this point.  I was able to perceive the energy in that area of the trunk and gauge its condition.  

The importance of the thorough emptying and efficient transit of food matter is truly appreciated upon a deeper level of connecting to one’s consciousness, beyond the normal and usual abstract sense of the statement. This level of practice has also allowed me the understanding of how to breathe into the sex organ energy center bypassing the other organs positioned above it.  And to possibly get an idea of the discrimination between the subtle sense of hunger and where it is located as opposed to that of actual organic starvation.

 You may refer to the following u-tube video for an illustration of the digestive process: Digestion-in-Human-Beings