Sat Bir Singh Khalsa: Good scientific study on Kundalini yoga and meditation

I think he is from Yogi Bhajan's sect and trained in kundalini yoga. I have seen a video where he did certain variations of breath infusion of Yogi Bhajan's sect.

A lot of credible scientific work has been done and published on the physiological side of yoga. He explains that there are no tools yet to sense more subtle energies like kundalini or astral energy directly in the body, so with modern sensors, this is the best we could measure and study.

Quite good information and a lot of good reports on biology, mind, and brain sciences. Nice presentation.

Bio of the speaker:

https://connects.catalyst.harvard.edu/Profiles/display/Person/59415

Good Presentation:

The vies is longer, but one can browse thru and see what he says on different topics. 

I found these instances on Swami Rama and others interesting. I have read those reports before, it was nice he is referring to those studies done back in the 1970s on a yogi body. 

• 13:08-16 → Swami Rama and other studies upon him
• 19:20 → DNA to RNA to protien
• 22:46 → Brain Scans
• 56:00 → Bad Habits decrease