Pose Limits
There are certain limits to be used when doing poses in asana practice.Are you aware of them?Are you just crazy about getting into final forms which look good?Do you feel that yoga is good anyway and thus you are careless with postures?Do you ever feel that you have to push yourself so that you become the best posture yogi or yogini in town?It seems that some teachers are becoming away of the limits.See this article:http://sequencewiz.org/2014/02/20/too-many-asymmetrical-poses-can-create-sacroiliac-joint-issues/
