Drink Sound / Imbibe Light

This is an advanced naad absorption practice. In meditation the yogi first attunes to naad. Then establishing a connection to hearing naad continuously, with full attention to the direction from which naad blares, the yogi drinks the naad sound resonance. This is experienced as a flow of naad resonance into the coreSelf.

When this drinking action is established and the yogi is confident and feels nourishment from naad, he should turn forward in the subtle head and view the energy in the front area. If this place is free of thought expression and idea formation, the yogi should visually note the mental sky ahead. If it has many tiny colors with white star speck energy scattered here and there, he should imbibe the energy and feel that the white speck energy is ingested into the coreSelf. This may happen simultaneously with drinking naad resonance or where naad resonance disappears and only the white speck energy is retained These are fragments of sky of consciousness transcendence energy which will give the yogi relief from the tremors of mundane existence.