Dance of Kundalini - 18: Trunk Kundalini
This is the sequel to
Dance of Kundalini -3 is hyperlinked with all these posts.
All kundalinis listed in the above post are portrayed with models and videos.
-------------------------------------------------------------------------------------------------------------------------------------------------------
March 2022
Winston Salem, North Carolina
This is the introduction of Trunk Kundalini:
- Virasana is the master pose to raise the Trunk Kundalini (Padmasana & Agnisara will also do)
- In the asana series, I dedicated a lot of time to explain the pelvic bowl targeting solely for this reason of explaining Trunk Kundalini
- Trunk Kundalini starts from the pelvic bowl which will be the common norm for Trunk Kundalini burst.
- The Trunk Kundalini completely different from spinal kundalini and cell kundalini (even though it can happen in combination, trunk Kundalini is distinct in its nature)
- Pelvic Bowl has to be completely clean and astral energy has te compressed into the pelvic bowl
- This is independent and dependent to a good extent on the intestinal complex. By which I mean even with partial success in eliminating intestinal complex, one can accomplish trunk kundalini
- Energy flows upwards from the pelvic bowl like a reverse rain or reverses water fall to the head (see picture)
- Energy from the pelvic bowl flushes all over the trunk and the head and glows in gold and white
Asanas that trigger this Kundalini:
- Agnisara plays a critical role in building up to Trunk Kundalini
- Padmasana & Virasana Variations will surely trigger this
- Mahabanda & Mahavedha is the key to Trunk Kundalini (refer to Hatha Yoga Prathipika, Chapter 3)
- Special Mention to Virasana and Mahabandha
Both animations are pictures are added below.
- Color: Gold glowing in flame or white flame
- Texture: Energy beams like a reverse rainfall or prickly burst all over the body
- Feeling: burning hot to frosty cold all over the glowing area
Important Note:
- Full Leg Kundalini and Trunk Kundalini are the precursors to a whole body kundalini
- Pelvic Bowl Bubbling and reverse rainfall Trunk Kundalini are the precursors which lead to full Trunk Kundalini as shown here. (I will cover it in upcoming posts)
Here is the video:
Attachments
