Marcia Beloved,

This is from the post:

In this spontaneous shift, focus on breathing transformed into a singular point of seeing and knowing.

Query:

Seeing what?

Knowing what?

And there is no hint as to the observer.

The teacher mentioned what he termed as impermanent features, which Buddhism is known to condemn. In contrast what is listed as permanent, if anything is that?

I would add that in inSelf Yoga™ this state of

a singular point of seeing and knowing

is an experience of the coreSelf (atma - limited spiritual being). But it is an experience of that self when it loses track of its sense of identity and other adjuncts like the intellect, kundalini lifeForce and memory. It is an experience of the condition of what is termed as brahman in the Upanishad literature.