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Irregular Naad Consideration
With the questions asked in mind, I follow up with an update on my previous progress point.
Two important notes about my naad observation as taken from practice:
Naad connection over any amount of time can be very challenging.
Naad repeated connections on a regular daily basis are even more challenging to sustain over the long run.
I have been traveling for over a week, in order to deal with family and social responsibilities. In the course of the travels I realized that location can affect the memory banks and reserves of thoughts from others. Being close geographically can make it easier to be reached by others’ thought forms, like the saying goes out of sight out of mind.
Naad perception has been more challenging as absorption which was sufficiently difficult is now even more challenging to get to. My practice is only at a beginning level, so regaining lost grounds practice back to the level I was takes time. But in this situation it is not because of interruption, the culprit was association and disruption of quality in practice because of the social engagements.
Social engagement and responsibility constitute a tax on the observing one. They can have a big impact on some of us, still they need be dutifully paid, and this allows one’s affairs to get in order in the long run.
So naad is listened to at the back when lust energy is detected. That also has been more of an issue since the few days trip disrupted my diet as well. My practice needs to reflect the heavier energies detected in the shoulders, base of the neck and thighs right around the thighbones connecting to the upper gluteus maximum.
Because of the disruption I was also able to note that the core self itself stops listening to naad, in the presence of the subversive and tantalizing other subtle interests and pulls. When the psyche has not been consistently vented by prana then the environment to exist in during meditation will not be conducive for the self to be interested in naad exercise over other presented interests.
Refocusing means attention within the subtle body, and connecting with the breath sufficiently to allow for cell kundalini as well. Attention to the physical body is done as much as possible to allow further clarification into the subtle one. But I wandered away long and far enough based on my ability to regain psychic clearing of negative energies, and this is not a simple item, therefore the post appears disjointed.
Ultimately, I may be regaining of my ground from the travel. But disruptions have that effect on my practice, and will continue to do so. I am not of a grade of soul that is not affected, like the lotus. So I have to espouse the idea of the yo-yo effect, just like a weight watcher may contend with the yo-yo diets. This allows me to continue to see how deeply and shallowly I emerge in naad, by also paying attention to the same aspects when it comes to emerging out of it.