Yogi fails to make notations

Meditationtime Forum Post

Date:  Posted 5 years before Jun 01, 2017

MiBeloved 5 years ago

During breath infusion this morning, near the end of it, Srila Yogeshwarananda appeared. He praised Tibeti Yogi for giving me the kriyas for conquest of the thighs, knees, legs and feet. I was just about to stop the session, when he reminded me that I did not do the lotus sequence which he showed me some time ago.

Previously he insisted that these postures be done daily and that I should be sure to sit in a tight lotus at least for 20 minutes every day. After this I did meditation but unfortunately something happened which caused me not to observe what was taking place and subsequently I did not have anything to make a note of and so this report is blank today.

It takes special effort to note objectively what happens during meditation but somehow today I did not have that objectivity. So this is my report.

However here are a few diagrams which show some of those poses which Yogesh wants me to practice daily. These all relate to the full lotus position: