Surya Sadhana - Meditation - 12/28/2012

Meditationtime Forum Post

Date:  Posted 3 years before Jul 11, 2016

unlimitedsun 3 years ago

Meditation Report:

Naad sound resounds all around in the mind field.

The sound was loud in general. Attention was put to the right ear in order to discern the node. It was faint, and could not be pinpointed securely. After some time, a source at the right became more evident, so attention was directed there, but again the source could not be absolutely linked to.

MiBeloved 3 years ago

If you cannot locate a node, then search for a heavy area, which is an area where the sounds is more concentrate or feels denser, or less scattered.

Then cling to that.