Surya Patanjali Sadhana Meditation - 05/18/2013 - 05/19/2013 - 05/20/2013
Meditationtime Forum Post
Date: Posted 3 years before Nov 03, 2016
Surya Patanjali Sadhana Meditation - 05/18/2013:
unlimitedsun 3 years ago
Naad sound resounds all around in the mind field.
During meditation attempt attention was put to the right side where there was a bell ringing node by the ear.
At the upper part of the head was a node with a shimmering quality. There was also a naad by the left ear.
Overall it was difficult to avoid distractions from resounding sounds in the mind.
MiBeloved 3 years ago
During the last 5 minutes at least of breath infusion make sure that you focus in the subtle head itself and try to draw out some of the old thought energy. If that is removed it will greatly reduce the distractions.
unlimitedsun 3 years ago
Thank you Yogiraja,
But please expand on "the old thought energy".
Also, how is a thought drawn out? I can understand sorting out, putting to rest, acknowledging, processing, etc. ideas or thoughts, but not sure about drawing them out.
MiBeloved 3 years ago
See the mass of thought energy, wherever it is in the psyche, as just energy, the way a smelter sees gold ornaments. To the women who own them gold ornaments are full of sentiment and fond memories, full of gift value, but to the smelter it is all just lumps of metal to be melted down.
In the frontal part of the head, the thought energy there should be seen as an energy which should be evacuated from there by hook or crook and should be replaced by clean fresh subtle energy. Do not sort any of it in this type of practice which is different to the sorting practice.
Here the lady is not before her vanity mirror, trying on various gold pieces and seeing if they are worthy of being kept. Here the smelter got into her dressing room, or the thief even, and they do not care about any sentimental value. It is all taken together and smelted.
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Surya Patanjali Sadhana Meditation - 05/19/2013:
unlimitedsun 3 years ago
Naad sound resounds all around in the mind field.
During meditation attempt attention was put to the right side where there was a bell ringing node by the ear.
At the upper part of the head was a node with a shimmering quality, it was today closer to the right ear.
There was also a naad by the left ear. Overall it was difficult to avoid distractions from resounding sounds in the mind.
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Surya Patanjali Sadhana Meditation - 05/20/2013:
unlimitedsun 3 years ago
Naad sound resounds all around in the mind field.
During meditation attempt attention was put to the right side where there was a node above the ear. Another frequency was by the ear.
There was also a naad by the left ear.
