Retreating Circle
Meditationtime Forum Post
Date: Posted 3 years before Apr 18, 2016
AspiringSiddha 3 years ago
Om Nama Sivaya
This morning started with a late morning. About 7am. Did about 15-20 min of Breath Infusement and sat down to meditate afterwards.
When I began the meditation which lasted about 10 minutes, the first five minutes I saw nothing happen, so I thought i did a bad session. I saw circles going outward. At first they were slow and then began to pick up on speed. I realized the need for a blindfold...and then ended the session after the circle awareness was there no more.
MiBeloved 3 years ago
The circles going outward are an energy which moves in and out of the third eye chakra.
Later when you make some more progress, when that happens, there is an energy loop within that area where these circles operate. Link to that loop which has a capsule type of shape and then when you feel that you have all the energy within your scope, pull that energy into the core-self which is making the observations.
AspiringSiddha 3 years ago
Same session like yesterday, only about 10 min longer in the infusion and the meditation. Did a warm up to clear the nasal passages.
Meditation:
I notice today, this time the circles were a bit on the brighter side and more attractive. The colors varied more.
Q. What recommendations are good for someone who has their nasal passages very dry?
Jettins 3 years ago
Hello Siddha,
I have noticed wavy circles type effect in the vision, it gets interesting when we get lots of oxygen in the upper regions indeed. I also have dry passages in the morning sometimes, I think it's because the air conditioner is set to cold in the mornings in my house. But I don't control the temp because there is too much fuss about it.
Sometimes when in the mood, i close the air-conditioner vent and open the window in a room. Warm florida air quickly goes into the room and when I do the breath infusion work my nasals either stay clear or become less obstructed. I would also benefit from the recommendations regarding your question.
Have a great day!
MiBeloved 3 years ago
Basically on nasal passages, each person has to work with their own situation which means the weather, humidity, temperature, air access, flu virus and so on.
You should observe what happens in your area and do whatever you can to prevent or eliminate flu.
I do not pay attention to drying of nasal passage. I never did. I just work with whatever it is and do my practice regardless because there is no way to control the weather. That has to be accepted.
I do take steps to prevent colds, flu virus and the like.
AspiringSiddha 3 years ago
Well my nasal passages are fine, and i do accept no matter what.
I asked this because i did not have an answer for a friend who had the problem.
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Not much this morning to report had an ok session. Meditation was not great either, Some circles. All together 35 min session.
MiBeloved 3 years ago
Take note of the background energies and associations even during practice, so that you know what is undermining your progress.
Then later you can develop the determination to eliminate these hindrances.
Much of this is psychic.
Materialistic persons might be focused down into the material world, do or die, but all the same they have powerful psychic influence as well.
