Remembering our astral projections

Meditationtime Forum Post

Date:  Posted 5 years before Jan 14, 2019

Jettins 5 years ago

I record my dreams in detail when I wake up in the mornings. If the dream is particularly interesting, I will get up and record it in the middle of the night. The important thing is to re-create the dream memory in the consciousness and sustain it as long as possible. Writing the dream experience is not sufficient for me, I need to dump the details as fast as possible to remember more details. It helps me to realize that even the dreams that are harder to remember are also very vivid.

Another thing that is key is getting into the habit of trying to get a meaning out of the dream or lucid experience. This is a very important process it will lead your subconscious mind to respond. When it does, the more relevant dream material will surface more easily into your waking awareness. When you get good at this, you will be able to channel it towards specific experiences, a form of dream incubation that will help you become spontaneously aware when the event surfaces in your dreams, or when you become ready for it.

I become lucid every single time I encounter a certain type of force in non-physical experiences because I've trained myself slowly for about a year on the importance of such forces or energies in my dreams. My intentions are to gain insight from these positive forces. It's become a closed loop effect for lucidity.

When I don't become lucid I nurture my dreams by emphasizing the importance of understanding them. This will usually drive me back to greater awareness the next day if there was a problem.

My dream life, my inner reality is more important to me than the waking reality. How much time do you spend at work or school doing things that are non-constructive to your dream life or inner reality?

You don't have to do what I do, but you get my point.

Marcia Beloved 5 years ago

Thanks for sharing your personal perspective on dream recall and lucidity.

It is easy to assume that you just have this skill, so when you share your own value for what you are doing and your nurturing of it, we get an inside view as to how you sustain steady astral projections.