Practice Report: Surya Yoga Sadhana - 11/09/2012

Meditationtime Forum Post

Date:  Posted 5 years before Nov 20, 2017

unlimitedsun 5 years ago

Fri. - 11/09/2012

Yoga-Breath of fire practice session:

Session was focused on the lower part of the body with particular effort on the left side.

Life Force Energy:

The energy was awakened, and manifested throughout.

The energy could be felt tingling in the feet in particular as well as the hands.

Locks were not maintained thoroughly until complete dissipation of the energy, as I run out of breath.

Mind focus:

Subtle transcendental sound frequencies were perceptible.

It was noted that there is constant shifting between the perceiving apparatus and the frequencies themselves. When noticed the inner mechanism of these shifts is not observed.

The frequencies were generally tuned to at the back of the head with a few attempts to refocus.

Goals and Objectives –long term:

Maintained.

Book Readings:

The "Yoga Sutras" of Pantajali; Enlightenment in practical terms!

Subtle body ventures or interests recalled synopses:

Random family association.

Reflections:

Still thinking, lest I stop imagining!