Practice Report: Surya Yoga Sadhana - 11/06/2012 & 11/07/2012
Meditationtime Forum Post
Date: Posted 5 years before Nov 18, 2017
unlimitedsun 5 years ago
Tues. - 11/06/2012
Yoga-Breath of fire practice session:
Session was focused on the lower part of the body particularly on the left side.
The body was easier to stretch. The breath could have been more forceful.
Life Force Energy:
The energy was awakened, and manifested forcefully throughout.
Locks were not maintained thoroughly until complete dissipation of the energy.
Mind focus:
Subtle transcendental sound frequencies were perceptible.
It was noted that there is constant shifting between the perceiving apparatus and the frequencies themselves.
The frequencies were generally tuned to at the back of the head with a few attempts to refocus.
After about 10 minutes into meditation frequency accelerations/ intensification were felt as concentration is focused on frequency (source?), they were happening at about every minute and last the blink of an eye, and very seldom prolong beyond. The same phenomenon is observed at sleep time.
Goals and Objectives –long term:
Maintained.
Book Readings:
The "Yoga Sutras" of Pantajali; Enlightenment in practical terms!
Subtle body ventures or interests recalled synopses:
A dream was clearly recalled, taken for granted, not noted, and so later forgotten.
Reflections:
Still thinking, lest I stop imagining!
==================================
Wed. - 11/07/2012
Yoga-Breath of fire practice session:
Session was focused on the lower part of the body with particular effort on the left side.
Life Force Energy:
The energy was awakened, and manifested throughout.
The energy could be felt tingling in the feet in particular as well as the hands.
Locks were not maintained thoroughly until complete dissipation of the energy, as I run out of breath.
Mind focus:
Subtle transcendental sound frequencies were perceptible.
It was noted that there is constant shifting between the perceiving apparatus and the frequencies themselves. When noticed the inner mechanism of these shifts is not observed.
The frequencies were generally tuned to at the back of the head with a few attempts to refocus.
After about 10 minutes into meditation frequency accelerations/ intensification were felt as concentration is focused on frequency (source?), they were happening at about every minute and last the blink of an eye, and very seldom prolong beyond.
The same phenomenon is observed at sleep time. This is likely to be related to sensing the subtle body, but it does not point to anything that makes sense to me in any details at this point. However, it is real surely related to something somehow.
Goals and Objectives –long term:
Maintained.
Book Readings:
The "Yoga Sutras" of Pantajali; Enlightenment in practical terms!
Kriya yoga practice takes away the fear of death.
Subtle body ventures or interests recalled synopses:
Odd dream with repeating scenes!
Reflections:
Still thinking, lest I stop imagining!
