Practice Report: Surya Yoga Sadhana - 11/08/2012

Meditationtime Forum Post

Date:  Posted 5 years before Nov 19, 2017

unlimitedsun 5 years ago

Thurs. - 11/08/2012

Yoga-Breath of fire practice session:

Session was focused on the lower part of the body with particular effort on the left side.

Life Force Energy:

The energy was awakened, and manifested throughout.

The energy could be felt tingling in the feet in particular as well as the hands.

Locks were not maintained thoroughly until complete dissipation of the energy, as I run out of breath.

Mind focus:

Initially it was very difficult to focus the mind; I actually had forgotten I was supposed to be meditating the first 5 minutes. Evidently yoga was not enough.

Subtle transcendental sound frequencies were perceptible.

It was noted that there is constant shifting between the perceiving apparatus and the frequencies themselves. When noticed the inner mechanism of these shifts is not observed.

The frequencies were generally tuned to at the back of the head with a few attempts to refocus.

Goals and Objectives –long term:

Maintained.

Book Readings:

The "Yoga Sutras" of Pantajali; Enlightenment in practical terms!

Practice of Kriya vanquishes death.

Subtle body ventures or interests recalled synopses:

 :-) ... was with family and friends in a park for the day. I leave with my brother to go get the camera, it was raining a lot. We could see the neighbor working as a handyman on the lawn. We discussed how he is an upstanding man trying to give a positive image of himself.

Then comes the whole group including my supervisor. By now there is a lot of rain water accumulated all over the place. We start up on a stream sitting in little floating patches and we have to go along. After a while I get impatient and decide to go ahead of the rest of the expedition and the tour guide or coach. Within some distance, I notice that the stream goes into some huge falls.

And now I realize that this is a trans-sectional cut of the circulatory system, and I was heading into the heart to grab oxygen molecules. It looked very hazardous and impressive, I decided to stop and wait for the coach and the others before heading into the cascades.

Reflections:

Still thinking, lest I stop imagining!