Practice Report: Surya Yoga Sadhana - 11/04/2012 & 11/05/2012
Meditationtime Forum Post
Date: Posted 5 years before Nov 15, 2017
unlimitedsun 5 years ago
Sun. - 11/04/2012
Yoga-Breath of fire practice session:
Session was focused on the lower part of the body particularly on the left side.
Life Force Energy:
The energy was awakened, and manifested forcefully throughout, at its height the intellect was overshadowed, sensations and perception were still available, and sense of presence was diminished but did not result in confusion.
Locks were not maintained thoroughly until complete dissipation of the energy.
Mind focus:
Subtle transcendental sound frequencies were perceptible.
It was noted that there is constant shifting between the perceiving apparatus and the frequencies themselves. These shifts are not easy to determine for me. I realize them after the facts.
The frequencies were generally tuned to at the back of the head with a few attempts to refocus.
After about 10 minutes into meditation frequency accelerations/ intensification were felt as concentration is focused on frequency (source?), they were happening at about every minute and last the blink of an eye, and very seldom prolong beyond. The same phenomenon is observed at sleep time.
Goals and Objectives – long term:
Maintained.
Book Readings:
The "Yoga Sutras" of Pantajali; Enlightenment in practical terms!
Subtle body ventures or interests recalled synopses:
Different family associations; A distant grandmother could be looking for a body.
Reflections:
Still thinking, lest I stop imagining!
=====================================
Mon. - 11/05/2012
Yoga-Breath of fire practice session:
Session was focused on the lower part of the body particularly on the left side.
Life Force Energy:
The energy was awakened, and manifested forcefully throughout, at its height the intellect was overshadowed, sensations and perception were still available, and sense of presence was diminished but did not result in confusion.
Locks were maintained thoroughly until complete dissipation of the energy.
Mind focus:
Subtle transcendental sound frequencies were perceptible.
It was noted that there is constant shifting between the perceiving apparatus and the frequencies themselves. These shifts are not easy to determine for me. I realize them after the facts.
The frequencies were generally tuned to at the back of the head with a few attempts to refocus.
After about 10 minutes into meditation frequency accelerations/ intensification were felt as concentration is focused on frequency (source?), they were happening at about every minute and last the blink of an eye, and very seldom prolong beyond. The same phenomenon is observed at sleep time.
Goals and Objectives –long term:
Maintained.
Book Readings:
The "Yoga Sutras" of Pantajali; Enlightenment in practical terms!
Subtle body ventures or interests recalled synopses:
Random association with family and job.
Reflections:
Still thinking, lest I stop imagining!
