Practice Report - Alfredo - Week of 2/11/2013

Meditationtime Forum Post

Date:  Posted 5 years before Mar 06, 2018

Alfredo 5 years ago

तीव्रसंवेगानामआसन्नः ॥२१॥ = tīvrasaṃvegānāmāsannaḥ

For those who practice forcefully, in a very intense way, the skill of yoga will be achieved very soon.

So, I have been practicing every morning with the Acharya for a few days now.

So, I arrive there at 4 AM, and the pranayama session runs for about 1 hour (outside, front of house), followed by meditation for about 40-45 minutes. I am so lucky.

Winter is pretty much done with South Florida.

For the students that will be practicing and meditating with the Acharya, 2 things:

One - He can see the Kundalini arising and moving in the student's body. I can confirm that.

Two - He pretty much knows what's going on in the mind of the student meditating next to him.

Siddhis? You betcha!