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Practice Report

Meditationtime Forum Post

Date:  Posted 5 years before May 13, 2018

 

devaPriya Yogini 5 years ago

Praise and gratitude Swami Sivananda

Praise and gratitude Swami Vishnu-devananda

Praise and gratitude Yogi Madhvacharya

 

Maintaining 4am practice, this morning was 45 mins asana and breath infusion.

Due to very light eating yesterday, body was wide awake, feeling light.

Kundalini rising was mild and moderate with pronounced naad and internal swirling and flashing lights

Still good results from dog pose down to cobra and also from breath infusion in head stand.

Held scorpion while holding breath, hadn't done that before within the kundalini practice.

 

During breath infusion into the head, specifically did extra work with squeezing the eyes closed and applying pressure from the fingers on eyeballs, supernatural bright green donut shaped third eye appears which i've been seeing most of my life when squeezing eyes.  Sometimes the edges are very defined, sometimes frayed almost fractal like.

 

This morning I watched center of the donut and observed small flicker of light like little star.

When relaxing eyes and then opening, the donut image remains for a time.

 

Meditation:  Naad sound ever present, reassuring, comforting.  Sinking into it has helped me to also work with neutralizing the buddhi organ.  Doing this work with the buddhi organ two days ago while softening the frontal lobe, i heard bits of non present conversations of voices i am not familiar with.  Im continuing this subtle work with the mind components.

 

A couple days a week I check on students morning kundalini practice

and work with them individually

last session I read to them chapter 7 of Michael Beloved's Meditation Pictorial on Naad sound

 

Jai Shri Krishna

Jai Shri Radhe

 

MiBeloved 5 years ago

Subtle body has the capacity to hear sound from afar. This is called a siddhi perfectional achievement. Periodically the subtle body may move into its higher level where hearing from afar is natural for it:

 

If for a split second you samadhi while accidentally or unknowingly focusing on the hearing sense or on naad or naad space or node, then it is likely that you will have clairaudience.

 

Meditation Expertise (Yoga Sutras) (page 213):

 

Verse 42

 

श्रोत्राकाशयोः सम्बन्धसंयमाद्दिव्यं श्रोत्रम्४२

 

śrotra ākāśayo sabandha sayamāt divya śrotram

 

śrotra – hearing sense; ākāśayo – of space; sabandha – relationship; sayamāt – from the complete restraint of the mento-emotional energy; divya – divine, supernatural; śrotram – hearing sense.

 

By the complete restraint of the mento-emotional energy, while focusing on the hearing sense and space, a yogin develops supernatural and divine hearing.

 

Analysis:

Each yogi masters a particular mystic skill based on the force of practice, the association while progressing and the cultural background from many previous lives. As a result, particular skills attract one’s attention. However, if one has the association of Shiva and other mahāyogis, one will not invest time in using the mystic skills but will stay focused on the objective of psyche purification; something from which one could quickly gain spiritual perfection.

 

Application:

By special focus on the hearing sense and space, a yogin develops supernatural and divine hearing. He should not alert others of this. Clairaudience is a useful power for causing a yogi to sidestep resentment.

 

================================

 

http://www.michaelbeloved.com/meditation-expertise

 

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