Practice Report 07/05/13

Meditationtime Forum Post

Date:  Posted 4 years before Jun 02, 2018

chris_hall1951 4 years ago

4:14 am to 5:41 am- Kundalini session

In a certain posture during the session, I had felt a tingling in the chest area as well as in the left and right shoulders.

Also there was a light burning sensation in the lower stomach. Can anyone enlighten on what causes it to be felt in the chest area?

Oft times in the beginning of a session the left nostril will be clear while the right nostril will be blocked, but during the course of the session the left one will be blocked and the right one will be clear, then at one point of the session both nostrils will be clear then I can feel the energy at the top part of the nose, I wonder what causes the energy to switch from the left to the right and then to the center?

At one point I can willfully direct he energy to either nostrils while infusing the air.  What gives me the ability to direct the energy to either nostril at will when initially that was not possible?  Can anyone help with answering the question?

5:45am to 6:20 am Meditation session

Usual overall spaghetti noodle like darkish reddish hued mind space perceived along with the energy cloud and its components, except this time everything, the overall space had a slightly less darkened appearance to it, then I notice that the darkness had started slowly to separate into what I can only describe as eyelashes.