New book "Astral Projection"

Meditationtime Forum Post

Date:  Posted 3 years before May 03, 2016

Alfredo 3 years ago

Michael!

Thank you very much for this great book. I have a question:

On page 27, after the injunction to concentrate at the back of the head, there are 2 questions:

- How long this should be done?

- Should I set an alarm clock?

It continues..."If you wish to do this for half an hour then you may set your alarm for that period".

The procedure is not clear to me...Is the idea to go to sleep and set the alarm clock for later and try this for 1/2 hour upon awakening?

Or to simply try the procedure for 1/2 hour or 1 hour when the conditions recommended are met? Meaning rested mind and body, location, eyes and frontal area covered, etc.

Please advice.

MiBeloved 3 years ago

This is it.

Try the procedure for 1/2 hour or 1 hour when the conditions recommended are met? Meaning rested mind and body, location, eyes and frontal area covered, etc.