Meditation Retreat Talk on Not/Non/No Self

For readers who are still unclear about the doctrine of not self in Buddhism, this encouraging talk by Ajahn Brahmavamso, a monk who runs a monastery in Australia, should clarify the matter.  He addresses the subject through meditation technique, including jhanas,  and everyday experience.  There is nothing mysterious about it. His audience is mainly monks who are sequestered in place in observance of the annual rains retreat. Some Buddhist terminology is used but I think most listeners will readily understand.  As a Buddhist meditator myself, I'll definitely listen to this one again soon.  The talk is just one of many retreat talks which are uploaded into the Spotify podcast titled "Deeper Dhamma."

https://open.spotify.com/episode/1gs9Oea1jrJfWSOslDTPt8?si=x1xhso2eTnmlXB7zwcEVOA