May 28

Meditationtime Forum Post

Date:  Posted 3 years before Nov 13, 2016

AspiringSiddha 3 years ago

This morning was a little difficult waking up....I can see how your practice starts the night before. Went to sleep late, and ate. 2 Big no-no's.

I was so excited to do the practice this morning.....so i could not sleep nicely. Even on the night that was spent with Yogi Madhvacarya, I kept waking up and checking the clock.

I woke up at five and went to the beach.

Starting the session 3 minutes in, I heard naad for about 3 seconds thru the whole practice. When i sat to observe what the breath infusion did, I did not notice a whole lot. Stared at morning sun for a bit & finished.

beverly 3 years ago

With those obstacles...you still heard naad sound, nice.  More inspiration for more practice!

MiBeloved 3 years ago

A huff and a puff and ?????????????????????????????????????????????