June 5 Morning

Meditationtime Forum Post

Date:  Posted 3 years before Nov 22, 2016

AspiringSiddha 3 years ago

Practice is continuing with enthusiasm.

The evening practice yesterday gave me sooo much energy at night! I had serious insomnia. I was constantly checking the time.

Still got up at 2:30 without too much of a problem.

I reviewed the day in my mind to help go to sleep.

This morning practice was great. When kundalini rose towards the end of the session naad was heard. It happened a few times.

Sat for about 20 minutes. Took nap. Now I feel ready for another blessed day.

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During tulasi puja this morning, when I started doing the puja I had a different experience. My stomach turned badly in a good way, it felt like I was about to fight for my life. Adrenaline was flowing. I had the usual bliss feeling. Never had an experience like this.

Jai Sri Tulasi Devi

Jai Sri MahaDeva

Jai Sri Sri Krsna Balaram

Jai Sri Yogi Madhvacarya Swami

MiBeloved 3 years ago

What time did you do the evening practice?

Practice should be done before night fall, before 6 pm.

If you do it late then there is the likelihood that kundalini will be disinclined from sleep, yes that might happen.

When it is late, skip the practice or do a very short session if any.

Kundalini was originally designed to work from sunup to sundown, now with electricity we feel that we can do anything, but that will tell on us because kundalini will react in unfavorable ways if we push the limits too much.