Inner Focus Complete

Meditationtime Forum Post

Date:  Posted 5 years before Oct 23, 2017

MiBeloved 5 years ago

Today breath infusion resulted in several charges, which when compressed more resulted in bliss bricks, which when compressed more resulted in splitting into tiny bliss pixels, which when compressed more and then vanished as chit spiritual knowing energy.

Bliss bricks are when there is an infusion of energy in a particular part of the subtle body. It builds up into the form of a brick like a chunk of granite rock which is transparent and iridescent. One sees this as one looks down in the body during breath infusion practice.

It pays to be completely blindfolded during practice if you are able, otherwise due to the nature of the senses, especially the eyes, one’s attention lingers outside of the psyche and that slows down the rate of progress because it damages the efficiency of the inner focus.

When the eyes are completely blindfolded, the inner focus is more intense. One can go on practicing yoga for millions of years, and if one does not increase the inner focus and stop the tendency for the mind to wander outside the psyche, one will never reach an advanced stage. Somehow by some means, one should accomplish the complete inner focus because that is what it means to fulfill the course of the 5th stage of ashtanga yoga which is pratyahar sensual energy withdrawal.

The kundalini is within the psyche but since it does not have a way to tell what is going on outside of the psyche, it pushes the senses to get information on the outside, but during breath infusion and also during meditation practice, one has to stop the kundalini from influencing the senses, so that the urge for seeing outside the subtle body is not expressed.

There was a special shock effect in the arms, forearms and fingers, which is an area that is even harder to reach than the thighs, legs and feet. Here is a diagram.