Evening 6/3

Meditationtime Forum Post

Date:  Posted 3 years before Nov 20, 2016

AspiringSiddha 3 years ago

Did half hour session.

Half way thru the session I felt a shift in my head, then heard naad for about 5 seconds. Towards the end of the session kundalini was rising mildly about 3 times.

Meditation:

Just saw  outward moving circles of dark red. Also heard naad at the beginning for a few seconds.

MiBeloved 3 years ago

great report.

please take heart AND have a consistent daily practice, no matter what.

AspiringSiddha 3 years ago

I will try my best.

I have not practiced because i realized that i did not have a proper place to do it. I did not want anyone to see me. So i procrastinated.

Then an IDEA popped into my head. "I should just do it in the room where i am staying. There are two nice windows. A fan. PLUS no one can see me"

Om nama Sivaya.