Brahmarandra Uplift

Meditationtime Forum Post

Date:  Posted 5 years before Apr 06, 2018

MiBeloved 5 years ago

Practice this afternoon was done just after 4pm to take advantage of the warm sun-charged energy which at the latitude where I am, is gone after sunset.

The astral body is reliant on sun energy, just as the physical body is.

During the session, Srila Yogeshwarananda showed a spot-disc life kriya. This involved lifting energy from the base of the subtle trunk to the brahmarandra area. This energy at the base of the subtle trunk is pooled or formed just behind the pubic area of the body. Due to breath infusion, it is a mixture of subtle breath energy, subtle hormone energy and subtle bone marrow which is produced mostly by the thigh bones.

During the lift exercise, the student focuses down through the legs all the way to the toes.

Looking down into this energy one sees a yellow hue in the center, surrounded by a pinkish glow. This is then up-lifted to the brahmarandra crown chakra. The entire subtle body becomes filled with a pink glow light. The yogi feels as though the psyche is a chamber which had a top which is aglow.