5 Tibetan Rites
Meditationtime Forum Post
Date: Posted 5 years before Mar 13, 2017
MiBeloved 5 years ago
mentioned by Sir Paul Castagna
These exercises can be done with or without rapid breathing.
In some cases, these exercises may cause rise of kundalini
Link Title: 5 Tibetan Energy Rejuvenation Rites
Marcia Beloved 5 years ago
The moving graphics and instructions are really clear.
I'm sure it's more difficult than it looks but I'm going to try it!
