<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Top Posts RSS</title><link><![CDATA[https://inselfyoga.com/m/posts/rss/top]]></link><atom:link href="https://inselfyoga.com/m/posts/rss/top" rel="self" type="application/rss+xml" /><description>Top Posts RSS</description><lastBuildDate>Sat, 07 May 2022 14:19:27 GMT</lastBuildDate><item><title><![CDATA[CoreSelf Isolation]]></title><link><![CDATA[https://inselfyoga.com/view-post/coreself-isolation]]></link><guid><![CDATA[https://inselfyoga.com/view-post/coreself-isolation]]></guid><description><![CDATA[<p>Isolating the coreSelf and remaining with it during meditation is quite a fete! I performed my pranayama practice intently focused inside the body (mainly the spinal column, navel, sex, and base chakra). I noted that I automatically started trying to move subtle energy to other areas of the body. I am not as advanced to feel the subtle energy the way one touches a physical object; however, I am noticing increasing ability to sense this energy with practice and I am confident that I will one day get there. I generally press the eyes with rapid breathing before ending my practice. Today, I closed the ears and pressed the eyes and intensely focused on clearing the head while also focusing down into the body. As usual, stars started flickering brightly and after a few rounds and seeing various light emanating in the head, I ended my practice with my usual experience of the image on the front of Invision Series #6. I have grown accustomed to seeing this so I observed that the light was more intense and, when I sat to meditate, I saw light to my right peripheral for the first time. Generally the only light is towards the front of the head. 
During meditation (I sit on a chair to meditate since playing basketball messed up my knees) naad was blasting as usual. I focused on naad but I noted my involvement with thoughts. Each time, I deliberately isolated the core from the thought energy which created silence. I did this repeatedly as I noticed that the core is automatically pulled into the intellects activities and it stays as if it is the same as the intellect—in fact I could not sense when this happened. After freeing it a few times it dawned on my that, “this is what Madhva is talking about—the core is a wimp and is not strong enough to withstand the influence of the intellect”. So, I became determined to remain with the core and monitor its activities. The thoughts came to an end, naad seemed to get louder, and I was on “cloud 9” lol—Sitting back keeping the core isolat... <a href="https://inselfyoga.com/view-post/coreself-isolation">Read more</a></p>]]></description><pubDate>Sat, 07 May 2022 14:19:27 GMT</pubDate></item><item><title><![CDATA[Notice! ~ Alert! -- POSTING VIDEOS & MESSAGES & YOUR QUESTIONS & Email Alerts of Posts]]></title><link><![CDATA[https://inselfyoga.com/view-post/notice-alert-posting-videos]]></link><guid><![CDATA[https://inselfyoga.com/view-post/notice-alert-posting-videos]]></guid><description><![CDATA[<p>For ease of navigating while following the directions, try opening the website in an additional window.
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 ... <a href="https://inselfyoga.com/view-post/notice-alert-posting-videos">Read more</a></p>]]></description><pubDate>Sun, 02 Jun 2019 14:50:29 GMT</pubDate></item><item><title><![CDATA[Depleted Uranium ~~ the cruelest weapon of choice used by Amerikkka and Israel upon ALL children unto the end of time itself!]]></title><link><![CDATA[https://inselfyoga.com/view-post/depleted-uranium-the-cruelest-weapon-of]]></link><guid><![CDATA[https://inselfyoga.com/view-post/depleted-uranium-the-cruelest-weapon-of]]></guid><description><![CDATA[<p>MEDITATE ON THIS THAT THOU CONSCIOUSLY CHOOSES NOT TO KNOW OF, THY MOST IMPOTENT AND COMPLETELY COMPLACENT MOTHERFUCKERS!
Deformed Iraqi babies caused by USA use of depleted uranium
A weapon of mass destruction whose use is considered to be a Crime Against Nature and ALL of Humanity. Used during the Camelot regimes of both Bushes, both Clintons AND Obama under the guidance of the Matron of Death, feminist(WTF???) el puerco Linda Hudson, of BAE Systems infamy and Bank of America corruption. With a half-life of 4,500,000,000 years! The very God fearing Judeo-Christain alternative to Shirah Law. ACHTUNG and VERBOTEN! Don't go HERE!
Kill the messenger!</p>]]></description><pubDate>Thu, 30 May 2019 23:13:16 GMT</pubDate></item><item><title><![CDATA[Sunday 1/01/2017]]></title><link><![CDATA[https://inselfyoga.com/view-post/sunday-1-01-2017]]></link><guid><![CDATA[https://inselfyoga.com/view-post/sunday-1-01-2017]]></guid><description><![CDATA[<p>Namaste!
12:00 am Awakened!
 </p>]]></description><pubDate>Sun, 01 Jan 2017 05:44:55 GMT</pubDate></item><item><title><![CDATA[Wotan's Day 3/1/2017]]></title><link><![CDATA[https://inselfyoga.com/view-post/wotan-s-day-3-1-2017]]></link><guid><![CDATA[https://inselfyoga.com/view-post/wotan-s-day-3-1-2017]]></guid><description><![CDATA[<p>Namaste!
12:30 am Awakened!
1:21 am to 2:39 am Brahma-Yoga Bhagavad-Gita  book reading session.
Yogi Madhvacharya  ananta ky jai!</p>]]></description><pubDate>Wed, 01 Mar 2017 06:01:27 GMT</pubDate></item><item><title><![CDATA[Monday 3/20/2017]]></title><link><![CDATA[https://inselfyoga.com/view-post/monday-3-20-2017]]></link><guid><![CDATA[https://inselfyoga.com/view-post/monday-3-20-2017]]></guid><description><![CDATA[<p>Namaste!
3:00 am Awakened!</p>]]></description><pubDate>Mon, 20 Mar 2017 07:24:22 GMT</pubDate></item><item><title><![CDATA[Monday 4/10/2017]]></title><link><![CDATA[https://inselfyoga.com/view-post/monday-4-10-2017]]></link><guid><![CDATA[https://inselfyoga.com/view-post/monday-4-10-2017]]></guid><description><![CDATA[<p>Namaste!
3:00 am Awakened!
3:34 am to 5:04 am Bhastrika session.
4:26 pm to 6:30 pm Kriya Yoga Bhagavad-Gita reading session.
 </p>]]></description><pubDate>Mon, 10 Apr 2017 11:33:55 GMT</pubDate></item><item><title><![CDATA[Sunday 12/17/2017]]></title><link><![CDATA[https://inselfyoga.com/view-post/sunday-12-17-2017]]></link><guid><![CDATA[https://inselfyoga.com/view-post/sunday-12-17-2017]]></guid><description><![CDATA[<p>Namaste!
12:30 am Awakened!
1:05 am to 2:30 am Yoga Practice session.
4:15 am to 5:00 am Yoga Practice session.
 </p>]]></description><pubDate>Mon, 18 Dec 2017 08:23:15 GMT</pubDate></item><item><title><![CDATA[June 27 1st session.]]></title><link><![CDATA[https://inselfyoga.com/view-post/june-27-1st-session]]></link><guid><![CDATA[https://inselfyoga.com/view-post/june-27-1st-session]]></guid><description><![CDATA[<p>Om Namo Shivaya
Jaya Yogi Sri Gurudeva Madhavacarya Das
Awoke at 4am. Here is a screen shot of the overall session. Warm up included, lasted 10 minutes. Meditation observation is also included, unfortunately it was short. Also ten minutes. I took too long to start this morning.
Kundalini rose, I felt cleaner. At the end of the session I felt a twinge twitchy feeling that lasted about 15 seconds on my left temple area.
Meditation was simply  repeating Om Namo Shivaya.
 </p><img src="https://inselfyoga.com/s/bx_posts_photos_resized/wrjawsq75nmdwfivd8iwl5vie656tews.png" />]]></description><pubDate>Wed, 27 Jun 2018 10:33:08 GMT</pubDate></item><item><title><![CDATA[Jun 28]]></title><link><![CDATA[https://inselfyoga.com/view-post/jun-28]]></link><guid><![CDATA[https://inselfyoga.com/view-post/jun-28]]></guid><description><![CDATA[<p>Had a short session again, due to much needed rest.
short session. Here is the screen shot.
warm up was 15 min. The last 10 min was meditation. The time in between was the infusion.
On my first infusion of air kundalini rose. The rest of the time I was working on trying to destroy the pressure that was in my abdomen.
Jaya Sri Guru Deva.
 </p><img src="https://inselfyoga.com/s/bx_posts_photos_resized/ryh9wuwrn8wyzqe6mcehnac7ayd4zgji.png" />]]></description><pubDate>Thu, 28 Jun 2018 13:33:53 GMT</pubDate></item></channel></rss>