Q I sit back again for meditation activity. Initially there was no success... so I started to calm down again and dropped my thoughts to zero. A Its my natural ability, I can drop to zero thoughts without too much effort. If thoughts remain uncontrollable, I uses OM mantra to calm down. At this stage I generally concentrate on third eye, I feel the spark in the center of my head. This spark is linked with entire universe. When I link myself with the spark, I move further and used to eliminate the my entire existence, which means a method to dis-engage the physical properties and materials. This allows me to enable the flow of information. At this time I generally used to connect with the higher self, or pool of knowledge, by which I gets the answers. The value and perfection of answers tells me the level of my meditation.