I don’t know if there’s a rule for knowing what is fabricated. I’ll post the zoom link when it gets uploaded on YouTube, usually in a couple of days, and you can hear directly our conversation.

Technically I’ve already lost touch but there is increased emptiness where the mind is not thinking. At those times, contentment and a mild bliss may arise.

Do I plan to inform readers if this awareness is maintained? I feel it’s more like cracking something open. The morning I experienced that, I was pretty happy all day in a subdued way. I had a definite sense that the awareness can be cultivated whereas with some experiences I’ve felt it’s a one time event or insight, this one felt like it was to be developed. I am not making any claim to enlightenment, if that’s what you’re implying. Also, I’m not accountable to the Forum but I post what I think is helpful and am willing to clarify what I present.