Rishi Posture

This is a variation of the lotus posture, padmasana. It uses the first foot fold as a posture with the curved knee tightly pulled to the straight knee. It is done during breath infusion. The check for infused energy is within the thighs and knees in the subtle body.

As I did breath infusion, Rishi did whatever I did but as I was to assume lotus, he took command of my body and showed the postures below which are done on one side and then on the other.