{"version":"1.0","type":"rich","title":"Tools for inSelf Yoga Series- 12: Use of Stop-watch\/ visual timer for internalization in Breath Infusion practice","url":"\/view-discussion\/tools-for-inself-yoga-series-12-use-of","provider_name":"inSelf Yoga","provider_url":"https:\/\/inselfyoga.com\/","html":"<iframe width=\"300\" height=\"260\" src=\"https:\/\/inselfyoga.com\/m\/forum\/embed\/8781\/\" frameborder=\"0\" allowfullscreen><\/iframe>","thumbnail_url":"https:\/\/inselfyoga.com\/s\/bx_forum_photos_resized\/3xymmyccue5edsujxfsiumgsmijdmjyc.jpg","author_name":"Aniroodh Sivaraman","author_url":"https:\/\/inselfyoga.com\/view-persons-profile\/aniroodh-sivaraman"}