{"version":"1.0","type":"rich","title":"How to Remain Alert While Meditating: The Buddha's Advice","url":"\/view-discussion\/how-to-remain-alert-while-meditating-the","provider_name":"inSelf Yoga","provider_url":"https:\/\/inselfyoga.com\/","html":"<iframe width=\"300\" height=\"260\" src=\"https:\/\/inselfyoga.com\/m\/forum\/embed\/5229\/\" frameborder=\"0\" allowfullscreen><\/iframe>","author_name":"Suryananda","author_url":"https:\/\/inselfyoga.com\/view-persons-profile\/suryananda"}